When asked the question “what’s the meaning of life?”, you have undoubtedly many times heard the answer 42. This answer to the ultimate question of life, the universe, and everything, as taught to us by Douglas Adams in his best-selling book The Hitchhiker’s Guide to the Galaxy, has no doubt been a recurring response, but…
Herbs can work extremely well as natural remedies for anxiety and stress. They are an excellent option for treating anxiety and stress because they are safe, freely available, and easy to use. Many people find relief with herbal supplements or brews and in this article, we’ll take a look at three of the most effective…
If you’ve ever wondered how to be happy spiritually, I have some simple but useful ideas for you to get started. But simple as the ideas are, they come with some good and bad news. The good news is: Being happy spiritually is extremely easy. If you know yourself to be a spiritual being, infinite,…
Life hacks are great! Who could resist simple tricks that make your life easier? These 5 hacks for making life easy are, as the title implies, designed to do just that; make life easy. To be clear: We are not talking about cutting cinnamon rolls with floss, fixing flip-flops with bread clips or making wine…
During my life, I’ve read countless self-help books, but I always find myself coming back to these 5 classics. These are the best personal growth books that have changed my life for the better and I can recommend these books to anyone who wants to take their life to the next level. These books offer…
We all know that starting new habits can be tough. It might be easy to try something new, but the tricky part is making your new habit stick. New Year’s resolutions are a perfect example of this struggle: You decide that you will do something new, set your mind to it, maybe even stick with…
Learning how to be happy with yourself is one of the most fundamental things we learn while growing up. The problem is, that the instructions for being happy come from everyone else but you. We start to learn at a very young age that there’s a certain formula that we must follow if we want…
Mindfulness is the ability to be fully aware of your thoughts, feelings and actions in the present moment. But how to be more mindful when all the distractions of the modern world are constantly fighting for your attention? Fortunately, there are quick and easy ways to be mindful, and here we will take a look…
Is there a best way to be happy? Happiness is after all subjective and there’s not even a universally agreed upon definition of happiness. How could we know if there is one best way to be happy when we can’t even agree on what happiness is? Although the feeling of happiness is subjective and there…
Life would be so much easier if we knew how to live in the moment. There would be very little or no stress about the future, no anxiety or worry about the past. We could just enjoy the moment and be happy. So how do we get to that mindset? It may not be always…
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