What is Spiritual Health and How to Improve It?
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What is Spiritual Health and How to Improve It?

Spiritual health is the state of well-being that arises from a deep sense of connection to something greater than oneself.  This can take many different forms depending on your personal beliefs and values, but it often involves a sense of meaning and purpose in life, inner peace, and a sense of connection to a higher…

Focus on the Positive: 8 Effective Methods for Turning Negative Thoughts into Positive
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Focus on the Positive: 8 Effective Methods for Turning Negative Thoughts into Positive

It is probably obvious without saying that life is much more enjoyable if you know how to focus on the positive. Focusing on the positive is not about what thoughts or feelings we might have, but about how we choose to frame those thoughts and feelings. Having a positive mindset…