About

What You Will Find On This Website

About Us

Happiness on Demand recommends readily available and affordable complementary and integrative practices for managing chronic stress and anxiety.

The books, courses, apps, and other products that we recommend are tried and tested by our team and found to be helpful.

Our focus is on services, that help in:

  • Enhancing social skills
  • Dealing with negative thoughts or emotions
  • Developing character traits or new habits
  • Improving mental well-being
  • Handling stress 

We want to be accessible to anyone who may need services for mental well-being, and for that reason conduct our business completely online and worldwide. Our office is located in Finland, but everything is operated through our website.

Read More

The Story of Happiness On Demand

How do I combine spirituality with the challenges of modern day life?

What even is spirituality in this context?

How do I convey my ideas to people in a way that is relevant and makes sense?

These are the questions I set out to find answers to, when I first contemplated about starting a blog about happiness. I had nothing more than an idea for the name of the blog and the strong, ever present feeling that it was my purpose in life to help people.

Read More

About the Author

I thought I had it all figured out. I had studied hard to get a good job and it seemed like I had achieved my goals. I had a job with a good salary, friends, parties, travel… everything I had ever dreamed of. My course was pretty much set for the rest of my life.

But after almost ten years at my job a realization suddenly hit me one day:

I wasn’t happy!

I wasn’t feeling happy and no matter how hard I tried, I could not come up with reasons why I should not be happy.

That was the starting point of my journey to happiness.

Read More

Privacy Policy

We respect the privacy of our users that use our website located at happyondemand.com, including other media forms, media channels, mobile website or mobile application related or connected thereto (collectively, the “Website”).

Read More

Terms And Conditions

Any information on this website is provided “as is”. The entire contents of this website are based upon the opinions of the author, unless otherwise noted. It is intended for informational and educational purposes only.  The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Please consult your health care professional before trying any of the products or methods based on this content.

Read More

4 Essentials to get you started

Learn How to Turn Stress and Anxiety into Happiness

    By downloading the eBook you agree to join Happiness On Demand mailing list.

    We respect your privacy. Unsubscribe at any time.

    Built with ConvertKit

    Change Your Beliefs - Change Your Life

    Do you believe you deserve to be happy? You might say yes, but subconsciously you may believe you do not.

    Your beliefs about life in general, and your life in particular, lie at the core of your happiness. It is therefore of utmost importance to be aware of your beliefs and change the ones that do not serve you.

    But beliefs can be a tricky bunch. What we think we believe may actually differ from what we really believe.

    Read More

    Create The Life You've Always Wanted

    Do you consciously choose what you want your life to look like, or are you drifting through your days on autopilot (subconsciously)?

    If life is going your way, you are most likely happy. On the other hand, not knowing if things will work out for you is most definitely going to cause you stress.

    That’s where visualisation comes in.

    Visualising your goal is extremely helpful for getting what you want. It is a quick and easy method that you can do to guide yourself towards your goals.

    Read More

    Gratitude Leads To Happiness

    Practicing gratitude is a great way to learn positive thinking and boost your happiness.

    We often forget how many things in life we have to be grateful for. Having some form of gratefulness practice in your life will help you develop a positive mindset and a positive outlook on life.

    Being consistent with the practice can even help you consciously choose your thoughts!

    Journaling even once or twice a week can go a long way in developing this practice.

    Read More