All of life is spiritual. Therefore, life itself is spirituality in practice. Instead of trying to figure out the best spiritual practices and concepts, focus on the idea of making your entire life a continuous spiritual practice. It’s not the conventional way of thinking about spirituality, but it is a far more beneficial and fulfilling…
I had a realization on my journey toward happiness that the three steps outlined in my book also represent the 3 levels of happiness: Physical Mental Spiritual These levels signify different “tiers” of happiness, with the highest level bringing the most happiness. These could also be called the three facets of happiness since they are…
The law of attraction is a new-age spiritual concept that suggests that thoughts and feelings have the power to attract positive or negative experiences into a person’s life. In essence: like attracts like. So if an individual focuses on positive thoughts and desires, they will manifest positive outcomes, while negative thoughts and emotions will attract…
Spiritual health is the state of well-being that arises from a deep sense of connection to something greater than oneself. This can take many different forms depending on your personal beliefs and values, but it often involves a sense of meaning and purpose in life, inner peace, and a sense of connection to a higher…
It’s common to wonder what is the difference between being spiritual vs religious. That’s because the terms “religion” and “spirituality” are often used interchangeably. That is also one of the reasons why it’s pointless to try to determine which one is better. They share similarities, each has its benefits, and which one is better is…
When asked the question “what’s the meaning of life?”, you have undoubtedly many times heard the answer 42. This answer to the ultimate question of life, the universe, and everything, as taught to us by Douglas Adams in his best-selling book The Hitchhiker’s Guide to the Galaxy, has no doubt been a recurring response, but…
If you’ve ever wondered how to be happy spiritually, I have some simple but useful ideas for you to get started. But simple as the ideas are, they come with some good and bad news. The good news is: Being happy spiritually is extremely easy. If you know yourself to be a spiritual being, infinite,…
Is there a best way to be happy? Happiness is after all subjective and there’s not even a universally agreed upon definition of happiness. How could we know if there is one best way to be happy when we can’t even agree on what happiness is? Although the feeling of happiness is subjective and there…
If you want to make your life work, be happier, and live your best life, spirituality is the perfect tool for the job. In this spirituality guide, we will take a look at what spirituality is and how to apply that understanding to your daily life. You will learn: What is spirituality? Why does spirituality…
This is the third part of our series of understanding and fulfilling human needs. As our guide, we have used Maslow’s hierarchy of needs, drawn in the shape of a pyramid (below). Well, my drawing is more like half a pyramid, but it gets the job done. The first part was about basic human needs,…
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