Be the Best You: How Personal Development Coaching Can Change Your Life
| |

Be the Best You: How Personal Development Coaching Can Change Your Life

This is a personal story about the power of personal development coaching. Having been a practitioner of various personal growth methods for well over 20 years now, I’ve seen little use in working with a coach. Until the day I accidentally found myself being coached by a seasoned NLP practitioner. Yes, accidentally.  I never intended…

3 Valuable Insights Shared by the World’s Best Coaches
| |

3 Valuable Insights Shared by the World’s Best Coaches

I’ve recently had the opportunity to work on interviews and articles from top coaches across diverse fields. These coaches are personal and professional development masters, each with their own unique approach to helping their clients reach their goals. Despite their different backgrounds, specialties, and approaches, I was surprised to find out that they consistently discussed…

a postcard-like image with the text 10 daily habits for lasting happiness
| |

10 Simple Daily Habits for Lasting Happiness

Daily habits for lasting happiness are the cornerstone of a fulfilling life. After all, most of your actions every day are habitual. If your habits are happiness-based, you will habitually live a happy, fulfilling life. In today’s fast-paced world, where demands and distractions abound, finding happiness and maintaining inner peace can feel like a challenging…

A silhouette of a man standing on a tunnel entrance with a beautiful sunrise in the background, symbolizing the personal growth journey all of us are undertaking
| |

What Is Personal Growth: Definition, Importance, And Strategies

Unlike mere strategies, personal growth revolves around conscious awareness of the transformative process that is life itself. Whether consciously or unconsciously, growth is inevitable, but personal growth entails guiding this journey with intentionality. Life is a journey of growth and evolution, making personal development an intrinsic aspect of existence. Personal growth is a unique and…

Happiness is within you, symbolized by a silhouette of a person meditating, while a light radiates from the heart center
| |

Happiness Is Within You: The Truth About Finding Joy

Happiness isn’t something that you need to get; Happiness is within you already. Right from the time we’re born, there’s this natural happiness that comes with us.  I don’t even need to tell you what happiness is. It’s a subjective feeling inherent to each one of us; We just know it when we feel it….

Letters on a wooden table that spell happy new year
| |

The Best New Year’s Resolution: Learn to Be Happy for a Fulfilling Life

The best New Year’s resolution is more than the traditional “get in shape” or “fix my diet”. It’s an opportunity to revolutionize your life by shifting focus from conventional advice to transforming subconscious beliefs.  Amid the cacophony of resolutions tailored to meet societal expectations, there exists a profound and transformative choice — one that transcends the…

Effortless paths to happiness
| |

Effortless Paths to Happiness: Equanimity

If there are effortless paths to happiness, I’d say that they are equanimity and simplicity. Equanimity is a Buddhist concept about finding tranquility within yourself, irrespective of the world’s turmoil while cultivating joy in the simple things in life. It’s a shift from external seeking to internal contentment, offering a profound and enduring sense of…

create a morning routine how to
| |

A Morning Routine that Will Make Your Day Better

A morning routine helps you start your day off right. Starting the day feeling good and energized will prime you for success during the rest of your daily activities. It does not have to be a long and complicated process. Just a few simple things will help you feel better and get your mind and…

fix low self-esteem
| | |

How to Fix Low Self-Esteem

“How to fix low self-esteem” may be one of the most discussed topics in the self-help industry. There are hundreds of studies, theories, courses, books, and other things that promise to solve the matter. And it’s no wonder why. Self-esteem is one of the most coveted traits. Being confident in your value as a human being is a powerful resource for plowing through daily life.