In our relentless pursuit of happiness, we often find ourselves pondering its true meaning and wondering how to achieve it in a lasting way. Throughout history, philosophers, scholars, and everyday people alike have grappled with these profound questions: What exactly is happiness? Is lasting happiness possible? What are the requirements for being happy? In this…
…And how I let my feelings live again My therapist told me I had to connect to my emotions. By now, I sort of knew how this would go. She seeded the theme. I‘d be at a complete loss about what she meant. Next, an avalanche of unpleasant experiences would teach me. I took a…
Are you constantly feeling anxious or stressed out? Do you find yourself struggling to manage your emotions and maintain a sense of calm in your daily life? If so, you’re not alone. Anxiety and stress are common issues that many people struggle with, especially in today’s fast-paced world. But what if there was a way…
I recently heard this term and I loved it because it reflects exactly the situation I am living in at this moment in my life. If you read my last article, you will remember that I talked about 3 teachings for the expansion of consciousness and one of them was to be in a state…
…Or How to Not Get Trapped in Your Limited Way of Looking at Things Do you hate flat tyres? Last Monday morning, I walked out from the door at a fast pace and I reached the driveway, only to find a flat tyre on my car. I got frustrated, stressed and perhaps a little bit…
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