the 3 steps to happiness book
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How To Be Happy In 3 Straightforward Steps

On the home page of this website, in the eBook and in the social media material, I mention that you can be happy in 3 straightforward steps. Well, I don’t say “straightforward” but the steps are not that complicated. They just take some time and dedication. In this post we’ll take a look at these…

7 Superior Mindsets for a Happier Life
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7 Superior Mindsets for a Happier Life

True happiness is found on the inside. This is the point of Happiness On Demand. You are happy, unless you start believing that there’s something you need in order to be happy and as you start to pursue happiness, you make yourself unhappy. Even so, happiness is always there, for it is the very essence…

beginning anew
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A New Beginning: Change Your Life by Changing Your Mind

Spring is upon us here in the northern hemisphere of planet earth. To me it is always one of those “new beginning”-type of moments. Something new and exciting is coming! It’s always been my absolute favourite time of the year. Perhaps it has something to do with the fact that I was born in late…

spiritual needs
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What Does a Human Need to Be Happy 3/3: Spiritual Needs

This is the third part of our series of understanding and fulfilling human needs. As our guide, we have used Maslow’s hierarchy of needs, drawn in the shape of a pyramid (below). Well, my drawing is more like half a pyramid, but it gets the job done. The first part was about basic human needs,…