I recently heard this term and I loved it because it reflects exactly the situation I am living in at this moment in my life. If you read my last article, you will remember that I talked about 3 teachings for the expansion of consciousness and one of them was to be in a state…
…Or How to Not Get Trapped in Your Limited Way of Looking at Things Do you hate flat tyres? Last Monday morning, I walked out from the door at a fast pace and I reached the driveway, only to find a flat tyre on my car. I got frustrated, stressed and perhaps a little bit…
Is happiness a goal worth chasing? Yes and no. First, it is necessary to define what we mean by “chasing”. If we define chasing as the pursuit of external markers of success and validation, the answer is no. This kind of chasing often leads to a cycle of temporary satisfaction and ongoing dissatisfaction. However, if…
This is a personal story about the power of personal development coaching. Having been a practitioner of various personal growth methods for well over 20 years now, I’ve seen little use in working with a coach. Until the day I accidentally found myself being coached by a seasoned NLP practitioner. Yes, accidentally. I never intended…
What is happiness? Well, the answer might surprise you. Happiness is more than just a passing emotion; it is your default state of being. Yes, you are supposed to be happy by default. You don’t need to get anything or do anything to be happy. Happiness is our natural state of being, but it’s buried…
Your perception, i.e. your point of view, determines how you experience life. Perception, often described as the way we interpret and make sense of the world, plays a crucial role in shaping our reality. It acts as a mental filter through which we perceive and understand the events, people, and situations we encounter on a…
I’ve recently had the opportunity to work on interviews and articles from top coaches across diverse fields. These coaches are personal and professional development masters, each with their own unique approach to helping their clients reach their goals. Despite their different backgrounds, specialties, and approaches, I was surprised to find out that they consistently discussed…
In today’s fast-paced world, people are constantly under pressure to meet deadlines, notifications, and the drive to excel. This has resulted in stress, anxiety, and depression becoming increasingly common. The everyday demands of work and school, coupled with the relentless pursuit of success and validation, can leave people feeling overwhelmed and uncertain. In this environment,…
Can money buy happiness? This has been a widely debated topic, and for good reason. Some people argue that money can buy anything you want in life, including happiness, while others insist that happiness comes from intrinsic values such as a sense of purpose, personal growth, and meaningful relationships. The answer, however, is not as…
Unlike mere strategies, personal growth revolves around conscious awareness of the transformative process that is life itself. Whether consciously or unconsciously, growth is inevitable, but personal growth entails guiding this journey with intentionality. Life is a journey of growth and evolution, making personal development an intrinsic aspect of existence. Personal growth is a unique and…
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