I want to share a story of a man who healed years of depression in days. His name is Jimmy Corsetti and you may know him from his YouTube channel Bright Insight. Jimmy is a guy who has a YouTube channel mainly devoted to exploring the mysteries of ancient civilisations. But he’s also an Iraq…
The World Happiness Report (2013, chapter 3: Mental Illness And Unhappiness) identifies 4 individual risk factors for depression. These are: Low self-esteem Emotional immaturity Difficulties in communicating Medical illness, substance abuse It is also made clear in the report, that mental health is the single most important determinant of individual happiness. One of the main reasons…
Today I’d like to share a personal story with you. It’s a story about healing, both mentally and physically. Often, if not always, the two go hand in hand. Our body and mind (as well as our soul, should you choose to believe in one) are inseparable. One affects the other in both positive and…
One of the benefits of nature is that it’s beautiful, isn’t it? There’s just something about the beauty of nature that puts our mind at ease. The picture above (as well as other pictures in this post) is from Koli national park, Finland. It’s called “the national landscape” of Finland, because it inspired many of…
How do we provide for human physiological needs? Not to mention our emotional needs. And I’m not talking just about taking care of our children. I’m talking about human beings in general. There’s more to this question than meets the eye. To gain a deeper understanding, let’s start with an example. If you’ve ever owned a…
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