Resources: Find Help
Find Help for Mental Well-Being
Resources: Find Help
It’s essential to note that while these resources can be of help for many individuals seeking mental health support, they may not be suitable for everyone.
In cases of severe mental health issues or emergencies, it’s crucial to seek immediate help from local mental health services or professionals.
Additionally, these services should be considered a supplement to traditional in-person therapy and are not a substitute for crisis intervention or psychiatric care.
BetterHelp
BetterHelp is an online counseling and therapy platform that connects users with licensed mental health professionals. It offers a convenient and accessible way for individuals to seek emotional support, counseling, and therapy from the comfort of their own homes. Users can communicate with their therapists through various channels, including messaging, live chat, phone calls, and video sessions.
World Health Organization - Mental Health
The World Health Organization provides global mental health information, resources, and reports. Their website covers a wide range of mental health topics and initiatives.
National Institiute of Mental Health (NIMH) - U.S.
While based in the USA, NIMH offers valuable information, research updates, and resources that can be beneficial to individuals worldwide.
Disclaimer
The entire content of this website is based on the opinions of the author. It is intended for informational and educational purposes only. The information in this blog is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. Please consult your healthcare professional before trying any of the products or methods based on this content. I cannot guarantee that you will be free of stress, anxiety, or depression, or that you will be happy. I simply want to share with you what I have discovered during my twenty years of seeking happiness and what has worked for me may not work for you.